STOKED FITNESS
MASTERS DIVSION
The resource for 30-year-olds and above who want to look good naked and live healthier lives for themselves and their family.
"Take care of your body, its the only place you have to live"
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Jim Rohn
My mission is simple, to get you to look good naked, and to help you live well. I will give you everything you need to succeed. The rest is up to you.
Welcome
I think I know why you are here.
You are tired of the way you look.
Or
You are tired of the way you feel.
Or
All Of The Above
I have a solution for that.
You need three things in your life:
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You need to take charge of your diet.
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You need to get stronger.
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Most important, you need ACCOUNTABILITY.
Am I right?
Click on this button here to learn how we are going to do this together.
Let's not waste any more time.
My Philosophy
YOU NEED TO
GET STRONGER
Strength training can slow or even reverse many of the degenerative effects of aging; loss of muscle and strength, brittle bones, a decline of mobility and balance.
FOOD MATTERS
Food sustains life. If you abuse it, food can also end it. The abuse of food can make you sick, but eating wisely, food can cure you. Lets create a lifestyle together so you can look and feel your best.
ADD SPICES TO YOUR LIFE
S - Social Health
P - Physical Health
I - Intellectual Health
C - Cognitive Health
E - Emotional Health
S - Spiritual Health
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CREDENTIALS
